I find the differences interesting between road biking and mountain biking, and how each affects my heart rate.
56 Miles On The Road Bike
50 Miles On The Mountain Bike
Sunday, September 12, 2010
Back On The Bike
After a week of recovery and the consumption of very tasty, albeit unhealthy food, I climbed back on the road bike for a 40 mile ride. Legs felt a little weak at the start, but better with each mile. I'm finding that with my road bike, I thoroughly enjoy tough climbs! This will help as I hammer out some hill repeats before the snow arrives. Below is my 17 pound mountain goat.
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